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UPSC Aspirants

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Mouthguard discomfort

I bought a mouthguard last week and honestly it feels horrible. I keep gagging when I put it in, and during drills it starts slipping out when I breathe hard. I don’t know if I molded it wrong or if the model just isn’t good for beginners. Do mouthguards get easier over time or should I try a different type?

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